Start Healing Emotional Wounds
Healing begins with awareness, understanding, and action.
Lemon Moms, A Guide to Understand and Survive Maternal Narcissism, walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects. With laid back narrative, personal examples, and action-oriented steps, you’ll learn how to decode the crazy-making behavior, heal the damage, and move forward to live your best life possible. This is the book you need if you think your mom could be on the narcissism spectrum. Whether she is or isn’t, she doesn’t need a diagnosis for you to determine that your relationship is unhealthy. If you like detailed writing, personal examples, and a touch of humor, you’ll like this book.
The Lemon Moms Companion Workbook is your safe space for healing. Use it in place of a journal, or in addition to one, as you progress through the book. Expanded thought-provoking questions and action-steps help you gain insight and perspective. You’ll finally begin to recover and move forward.
If you live with a narcissist or a toxic person, or have one in your life, you know how it can negatively affect what you say to yourself, which affects everything that you do, including how you treat yourself.
When you change your self-talk, your entire world changes!
You can reinvent yourself! I should know; I healed decades of maternal narcissistic abuse and turned my life around. You can too! What you tell yourself matters.
Written to correspond with each chapter of Lemon Moms: A Guide to Understand and Survive Maternal Narcissism, these affirmations will work with or without the primary book.
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Learn how to:
recognize symptoms of Narcissistic Abuse Syndrome, process Narcissism Awareness Grief, deal with anger, begin lovingly detaching, set boundaries, recognize and eliminate codependent behavior, and much more.